In the demanding world of association leadership, self-care often takes a backseat—but it’s essential for sustaining resilience and achieving long-term success. Join us for "Mastering Self-Care: Strategies for Building Resilience and Avoiding Burnout," a webinar to help you prioritise your wellbeing. Discover practical strategies to manage stress, build resilience, and create a sustainable balance between your personal and professional life.
Key Takeaways:
- Understanding Burnout: Recognise the signs of burnout and its impact on your health and effectiveness.
- Resilience Building: Explore proven techniques to develop mental and emotional resilience.
- Practical Self-Care: Learn actionable self-care practices.
- Sustainable Work-Life Balance: Gain insights into setting boundaries and creating habits that support long-term well-being.
Who Should Attend:
This session is ideal for association professionals, executives, and team leaders looking to enhance their personal resilience and support the wellbeing of their teams.
If you’re feeling the pressure or simply want to stay ahead of stress, this session will empower you with the tools to thrive.
Attendees receive 1 CAE credits.
AuSAE is proud to be a CAE Approved Provider. As a CAE Approved Provider educational program related to the CAE exam content outline, this event may be applied for 1 credit toward your CAE application or renewal professional development requirements. For more information about the CAE credential or Approved Provider program, please visit www.asaecenter.org/cae.
Meet our Presenter
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Founder of Your Sanctuary Space, Leadership Coach & Advisor and Mindfulness Facilitator
Tania Rizoski is a certified Integrative Leadership Coach & Advisor, MBA, Mindfulness Facilitator, retreat leader & facilitator, and founder of Your Sanctuary Space. With diplomas in Professional, Life, and Health & Wellness Coaching and a certification in Human Design Foundations, she blends practical tools with reflective insight. A former corporate leader turned burnout recovery guide and sustainable leadership advocate, Tania supports women, professionals, and teams to build resilience, set healthy boundaries, and lead with clarity, while protecting their well-being and staying aligned with their core values.
Your Sanctuary Space is here to reshape how we lead by making well-being part of leadership, not separate from it. Founded by Integrative Leadership Coach & Mentor Tania Rizoski, we support professionals and teams to lead sustainably, reduce burnout, and lead in alignment with their well-being, priorities, and integrity, without sacrificing performance or values.
